Oceania & South Pacific Destinations

Cook Islands

On holidays to the Cook Islands, you’ll feel worlds away from it all as you unwind on tranquil beaches, snorkel in vibrant coral reefs and explore secluded coves that look like they belong on a postcard.

Beyond the beaches, the islands offer a rich cultural tapestry and welcoming local charm. Discover the rhythm of island life in lively markets, where you can shop for handcrafted jewelry and tropical fruits. Or, for a different adventure, take part in a traditional Polynesian dance and experience the sounds of island drums filling the air.

Highlights
Beaches, Snorkelling, diving and Black pearls
Languages Spoken
English & Cook Islands Māori (including Pukapukan)
Currency
New Zealand Dollar
Average Temp.
Summer 28°C (82°F), Winter 27°C (81°F)
The Cook Islands
The Cook Islands
The Cook Islands
The Cook Islands
Aerial view of a tropical coastline featuring turquoise waters, a sandy beach, and lush greenery. Perfect for holidays to the Cook Islands, buildings are nestled among the trees near the shoreline, with hills in the background under an overcast sky.

Popular Areas of the Cook Islands

Holidays to the Cook Islands should start in Rarotonga, the largest island, where striking mountains meet vibrant blue waters and bustling local markets. Here, you can wander through colourful stalls brimming with fresh produce and traditional crafts, then take a scenic bike ride around the island to fully soak in its beauty and charm.

Just a short hop away is Aitutaki, often celebrated as one of the world’s most beautiful lagoons, where turquoise waters and tiny motus (islets) create a paradise for snorkelers and kayakers alike. You could spend hours gliding over coral gardens, marveling at exotic fish, and enjoying secluded beaches that feel like a private escape. For those craving tranquility and nature, Aitutaki is a real haven, inviting you to experience the simple, awe-inspiring beauty of the South Pacific.s

Things to do in the Cook Islands

For those eager to explore underwater wonders, the islands offer world-class snorkelling and diving experiences. You’ll glide through crystal-clear waters, spotting everything from bright coral gardens to graceful sea turtles. And for a unique twist, night snorkelling reveals an amazing display of bioluminescent life beneath the waves.

Back on land, culture lovers can immerse themselves in island traditions through lively dance shows, artisan craft markets, and cooking classes featuring local flavours. You could spend hours learning traditional weaving techniques or tasting island specialties like ika mata, a delicious coconut-marinated fish. With so many ways to experience the Cook Islands, every day promises a new adventure, brimming with authentic charm and unforgettable scenery.

A group of people gathers on a sandy beach near two boats with thatched roofs, displaying pirate and Union Jack flags. The turquoise ocean, typical of holidays to the Cook Islands, shimmers beside a small island with palm trees under a cloudy sky.
Things to do

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Location

Where are the Cook Islands

Nestled in the heart of the South Pacific, off the east coast of Australia. You can fly to Los Angeles with a partner airline, then continue to Rarotonga on Air New Zealand. You can also take connecting flights that change in Auckland or Los Angeles. Sydney, Los Angeles, and Tahiti are other options.
A map highlighting Southeast Asia with a label pointing to the Cook Islands, located in the South Pacific Ocean. Perfect for planning holidays to the Cook Islands, it features surrounding countries like Myanmar, Vietnam, Cambodia, and Indonesia.
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A person on a blissful holiday to the Cook Islands holds a tray of tropical fruits on a sunny beach. The vibrant spread includes sliced mangoes, halved coconuts brimming with shredded coconut, and passion fruits. A beaded necklace adorns their neck, capturing the islands essence.

The Cook Islands

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